Paper bags
Herbal
Yogi Bedtime Herbal Tea
Chamomile, valerian, lavender. Forty-five minutes before bed. The math works.
By the leaf
Herbal.
No camellia sinensis. No caffeine. All ritual.
Brew temp
212°F
Steep time
5-7 min
Caffeine
none
The short answer
Brew herbal tea at 212°F for 5-7 min. It is naturally caffeine-free. No camellia sinensis. No caffeine. All ritual.
What we recommend.
6 reviews 
Paper bags
Herbal
Twinings Pure Peppermint Herbal Tea (100 ct)
Just peppermint. Just enough.
Paper bags
Herbal
Celestial Seasonings Sleepytime Herbal Tea
The blue box in everyone's mother's cabinet. There's a reason it's still there.
Paper bags
Herbal
Pukka Turmeric Gold Herbal Tea
Turmeric, ginger, green tea. Read an article. Stayed for the taste.
Loose leaf
Herbal
Frontier Co-op Organic German Chamomile Flowers
Whole flower heads. Not dust. Soft yellow, apple-noted, dramatic upgrade.
Loose leaf
Herbal
Davidson's Organic Hibiscus Flower Loose Leaf
Deep ruby in under a minute. Tart. Stains the porcelain.
FAQ
Herbal tea, answered.
What temperature should I brew herbal tea at? +
Herbal tea brews best at 212°F. As an herbal infusion it tolerates a full boil without turning harsh.
How long do you steep herbal tea? +
Steep herbal tea for 5-7 min. Pull the leaf at the end of that window rather than leaving it in the cup, or the later sips turn astringent.
Does herbal tea have caffeine? +
No. Herbal is naturally caffeine-free, so it's safe at any hour — including before bed.
What's the best herbal tea to buy? +
We rate Yogi Bedtime Herbal Tea among the standouts — Chamomile, valerian, lavender. Forty-five minutes before bed. The math works. See all 6 herbal picks reviewed above.