Paper bags
Herbal
Yogi Bedtime Herbal Tea
Chamomile, valerian, lavender. Forty-five minutes before bed. The math works.
By the leaf
Herbal.
No camellia sinensis. No caffeine. All ritual.
Brew temp
212°F
Steep time
5-7 min
Caffeine
none
The short answer
Brew herbal tea at 212°F for 5-7 min. It is naturally caffeine-free. No camellia sinensis. No caffeine. All ritual.
What we recommend.
16 reviews 
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Herbal
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Herbal
Yogi Lemon Ginger Herbal Tea
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Traditional Medicinals Organic Nighty Night Tea — 16 Sachets
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Herbal
Yogi DeTox Herbal Tea — 16 Bags (4-Pack)
Woody, peppery, nothing sweet. Drink it for what it does.
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Herbal
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Echinacea + elderberry. Sixteen sachets, no apology for the taste.
FAQ
Herbal tea, answered.
What temperature should I brew herbal tea at? +
Herbal tea brews best at 212°F. As an herbal infusion it tolerates a full boil without turning harsh.
How long do you steep herbal tea? +
Steep herbal tea for 5-7 min. Pull the leaf at the end of that window rather than leaving it in the cup, or the later sips turn astringent.
Does herbal tea have caffeine? +
No. Herbal is naturally caffeine-free, so it's safe at any hour — including before bed.
What's the best herbal tea to buy? +
We rate Yogi Bedtime Herbal Tea among the standouts — Chamomile, valerian, lavender. Forty-five minutes before bed. The math works. See all 16 herbal picks reviewed above.
Brew it right
The full herbal method — ratio, water, technique.