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Paper bags

Traditional Medicinals Organic Smooth Move Senna Tea (16 Sachets)

Does exactly what it says. One cup. By morning.

Form

Paper bags

Leaf

Herbal

Brew temp

212°F

Steep time

10-15 min

The verdict

Where this pick fits.

Senna, fennel, licorice: the blend does what its name says and does not oversell it. One cup before bed delivers by morning. The packaging says "natural laxative" but the cup presents as tea: smells like anise, lands warm, steep full. Twenty years of repeat buyers built on exactly one thing working every time.

Does exactly what it says. One cup. By morning. It earned its spot in our lineup by solving the stage it's supposed to solve, without pretending to solve every stage after it.

Quick take

  • Best for:evening, digestive support, cleanse ritual
  • Format: Paper bags
  • Leaf: Herbal
  • Caffeine: none

Best for

Where it earns its keep.

  • · evening
  • · digestive support
  • · cleanse ritual
  • · before bed

Brew it

212°F. 10-15 min. Then let go.

  1. 01Bring the water to a full boil: 212°F / 100°C.
  2. 02One bag to an 8oz cup. Pour the water over the bag, not the bag into the water.
  3. 03Steep 10 min for a lighter cup, up to 15 min for the full one.
  4. 04Lift the bag. Don't squeeze it; that's where the bitterness lives.
  5. Ratio, water and re-steeps in depth: how to brew herbal.

Style

Steep

10:00

Ready.

Water
212°F / 100°C
Leaf
1 bag / 8oz

The front of the 10-15 min window. Brighter, less grip.

On the shelf

Side by side.

The closest herbal picks we've reviewed, with the numbers from each review.

Common questions

Before you pour.

Is the Traditional Medicinals Organic Smooth Move Senna Tea (16 Sachets) worth it?+

Senna, fennel, licorice: the blend does what its name says and does not oversell it. One cup before bed delivers by morning. The packaging says "natural laxative" but the cup presents as tea: smells like anise, lands warm, steep full. Twenty years of repeat buyers built on exactly one thing working every time. We keep it in the lineup for evening and digestive support.

How much caffeine is in Traditional Medicinals Organic Smooth Move Senna Tea (16 Sachets)?+

It sits in the none range, which is typical for herbal tea. A longer steep pulls more caffeine; pull it early in the 10-15 min window to keep the cup lighter.

What water temperature and steep time does Traditional Medicinals Organic Smooth Move Senna Tea (16 Sachets) need?+

Brew at 212°F for 10-15 min. Our brewing guide has the full method, ratio, and water notes.

What is similar to Traditional Medicinals Organic Smooth Move Senna Tea (16 Sachets)?+

Closest on our shelf is Yogi Bedtime Herbal Tea. Chamomile, valerian, lavender. Forty-five minutes before bed. The math works. After that, Twinings Pure Peppermint Herbal Tea (100 ct). Just peppermint. Just enough. The shelf table on this page lines them up.

Where can you buy the Traditional Medicinals Organic Smooth Move Senna Tea (16 Sachets)?+

Through the Amazon link on this page. Buying via our link costs you nothing extra and keeps xxxtea's reviews independent.

House rule

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